Showtime Pilates Instructors
Stephanie Johnson: Owner/Instructor
Stephanie moved to Nashville to attend Belmont University, where she had the opportunity to minor in Dance while pursuing her Exercise Science degree. Being a dancer since she was five years old, her love for the body and health brought about a desire to help others continue to move and take care of their bodies. It wasn’t until she started working at P3, Precision Physical Therapy & Pilates, in Nashville, TN, that she fell in love with Pilates. Lower back pain runs in her family and after many years of dance she began to have back pain that she assumed she’d have the rest of her life. However, after only a few Pilates privates she became more aware of certain muscle imbalances and the importance of working in neutral to alleviate injuries. That eye opening experience led her to become certified in Balanced Body and had the opportunity to test out with Erin Myers.