About Showtime Pilates
Showtime Pilates was formed from a dream of combining a love for pilates, sports, and family. Stephanie Johnson, wife of Showtime Sports Academy owner Glen Johnson, wanted to bring her expertise and passion for the human body to her husband’s sports facility and to be able to work along side him. As a family business, they aspire to create a fun, family friendly atmosphere where everyone feels welcome and can be involved. Pilates brings an opportunity to Showtime for anyone to move their body. Whether you’re an athlete looking for an extra challenge and prevent injuries, a mom wanting to gain strength, relax and breathe, a senior looking to just move your body, or need rehabilitation after an injury, Pilates is the perfect method of movement and exercise that is safe and effective for everyone! Come join us in our beautiful space to see what Showtime Pilates can do for you and your health!
Pilates is a form of exercise and physical movement that creates balance throughout the body to allow it to function correctly. It utilizes machines with different spring loads and mats to perform the exercise, while focusing on breathing and centering the body. Pilates gears towards the strengthening, lengthening, stabilizing, and toning of the muscles. No matter what your fitness level or goals are, you can benefit from this workout. Sign up for a one on one private session today to discover what Pilates can do for you!